2nd cup of coffee will be to go...

I'll treat myself on the way out. Big emotions fill my first couple waking hours. And I've realized it's best to be an observer, rather than react- easier preached than practiced. Reacting, I get stuck in a project, a distraction from getting ready and heading out the door. For example, the impulse to design an area of my home replaced my yoga practice at the studio prior to teaching. Instead, yesterday morning I removed pavers from the back of my garage to the front section of my garden. A make shift patio led to pruning, to perfect the space. Oy! I've got to stop! This morning I will be on the run. A goal to be accomplished early, each weekday.